The importance of character strengths is evident in the definition alone – impacting our personality, our relationships with others, and overall benefit to the world’s well-being.
A brief introduction to Positive Psychology, starting at the beginning.
Often times, whether technology is beneficial or harmful comes down to how you interact with it.
Read my latest articles on positive psychology research, generally related to technology and social connection.
You’ll also find evidence-based positive psychology exercises that have been shown to improve well-being.
In 2017 I decided to give up a fast moving career at Amazon to pursue my long time passion of positive psychology and technology. I joined Meetup, a positive technology company focused on encouraging people to get off the internet…
In 2018, I presented on Positive Technology at Web2Day in Nantes, France. You can watch the entire video here: Is 2018 the best or worst year for technology? The next conference I am speaking at is in LA in January. Please reach out…