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Category: Latest Posts

5 Step Personal Values Discovery Process

December 25, 2020 aglass15

Introduction & Why Values?  I’ve spent a lot of time studying values and have come to believe (over a long period of time) that identifying

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Activity: Reconnecting with nature

August 19, 2020 aglass15

Title: Reconnecting with Nature Activity: Carve out dedicated time in your day to experience and appreciate nature. While this can be done in a variety

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Character Strengths: What are they and why are they important?

July 28, 2019 aglass15

The importance of character strengths is evident in the definition alone – impacting our personality, our relationships with others, and overall benefit to the world’s well-being.

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Creating a Positive Team

October 26, 2018 aglass15

This post covers the research and planning phase designed to enable a successful implementation of a Positive Team strategy within your organization. While there are

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Positive Psychology: The Value of Close Social Relationships

July 1, 2018 aglass15

“One of the strongest findings in the literature of happiness is that happy people have better relationships than their less happy peers” (Lyubomirsky, 2007, p.

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Righting the Ship: Redesigning Technology to Actually Improve Our Lives

June 30, 2018 aglass15

Smartphones and social media have been shown to decrease well-being… but it doesn’t have to be that way.

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Top Posts & Pages

  • Character Strengths: What are they and why are they important?
    Character Strengths: What are they and why are they important?

Recent Posts

  • 5 Step Personal Values Discovery Process
  • Activity: Reconnecting with nature
  • Thinking Traps
  • Character Strengths: What are they and why are they important?
  • Creating a Positive Team
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