Behavioral Positivity
Bringing positive psychology research to life
Category: Latest Posts
Character Strengths: What are they and why are they important?
The importance of character strengths is evident in the definition alone – impacting our personality, our relationships with others, and overall benefit to the world’s well-being.
Read MoreCreating a Positive Team
This post covers the research and planning phase designed to enable a successful implementation of a Positive Team strategy within your organization. While there are many factors involved in creating a Positive Team – and some will work better in…
Read MorePositive Psychology: The Value of Close Social Relationships
“One of the strongest findings in the literature of happiness is that happy people have better relationships than their less happy peers” (Lyubomirsky, 2007, p. 125) “You will not be surprised by my three-word summary of positive psychology: Other people…
Read MoreRighting the Ship: Redesigning Technology to Actually Improve Our Lives
Smartphones and social media have been shown to decrease well-being… but it doesn’t have to be that way.
Read More