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Category: Physical Activity

Activity: Reconnecting with nature

August 19, 2020 aglass15

Title: Reconnecting with Nature Activity: Carve out dedicated time in your day to experience and appreciate nature. While this can be done in a variety

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Activity: Physical Activity and Well-Being

April 20, 2017 aglass15

Title: Physical Activity Activity: Exercise every day and reflect on how you feel before, during, and after. Science: Physical activity psychology has increased in popularity over the

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