In 167 AD, Roman Emperor Marcus Aurelius wrote, “very little is needed to make a happy life; it is all within yourself in your way
The importance of character strengths is evident in the definition alone – impacting our personality, our relationships with others, and overall benefit to the world’s well-being.
This post covers the research and planning phase designed to enable a successful implementation of a Positive Team strategy within your organization. While there are
“One of the strongest findings in the literature of happiness is that happy people have better relationships than their less happy peers” (Lyubomirsky, 2007, p.
Smartphones and social media have been shown to decrease well-being… but it doesn’t have to be that way.
A brief introduction to Positive Psychology, starting at the beginning.