Behavioral Positivity

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Righting the Ship: Redesigning Technology to Actually Improve Our Lives

Smartphones and social media have been shown to decrease well-being… but it doesn’t have to be that way.

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What is Positive Psychology and Why Does it Matter?

A brief introduction to Positive Psychology, starting at the beginning.

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Technology: Good or Bad?

Often times, whether technology is beneficial or harmful comes down to how you interact with it.

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